Saving the Planet with Small Steps
Posted by Seminal Wellness Team on 4/13/2024 to
News
We hear about the climate crisis. But, we wonder, "What can we do about it?" No need to feel hopeless anymore. Your small step can save the planet.
Slumber Strategy: Deep Sleep toward Goal Achievement
Posted by Seminal Wellness Team on 4/7/2024 to
News
You eat right and exercise daily. But, you're still not meeting your health goals. It may be your sleep. Here's how to ensure going to bed helps you get ahead.